Mock Crab Pate

Name: Mock Crab Pate
Yield: 4 servings
Ingredients: 4 medium ripe tomatoes; 3 ounces grated cheddar cheese; 3 eggs, beaten

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Ingredients

Combine tomatoes and cheese in a saucepan on low heat and stir gently until cheese is melted.
Remove from heat and add well beaten eggs.
Return to low heat and cook until it is thick.
Serve with crackers or chips.

209 kcal 10% DV

Protein Fat Carbs

Protein 7.6g 15% DV

Total Fat 10g 13% DV

Carbs 22.7g 8% DV

Fiber 0.2g 1% DV

Sugar 0.9g 2% DV

Sodium 248mg 11% DV

Potassium 202.3mg 4% DV

Cholesterol 89.3mg 30% DV

Vitamin A 119.5mcg 13% DV

Vitamin C 7mg 8% DV

Vitamin D 0.2mcg 1% DV

Calcium 237.3mg 18% DV

Iron 0.6mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).