Molasses Crumb Pie

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Ingredients

  • Crumbs:
  • 3 c. flour
  • 1 c. sugar
  • 1/3 c. shortening
  • Molasses mixture:
  • 1 c. black molasses
  • 1 c. warm water

Instructions

  1. Cut the butter into the flour and then add the sugar. Set aside.
  2. Mix together the molasses, water, and baking soda. Set aside.
  3. Place the two pie crusts into 9" pie pans. Take three handfuls of the crumb mixture and drop them into each pie shell. Spoon in three large spoons of the molasses mixture. Repeat this process until both mixtures have run out, ending with the molasses mixture.
  4. Bake the pies in a 350 degree over for 40-45 minutes.

Nutrition & Diet Analysis (per serving)

408 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 3.1g 6% DV
Total Fat 25.3g 32% DV
Carbs 43.7g 16% DV
Fiber 1.8g 6% DV
Sugar 18.8g 38% DV

Electrolytes

Sodium 6852.5mg 100% DV
Potassium 454.5mg 10% DV

Vitamins & Minerals

Vitamin C 9.1mg 10% DV
Calcium 63.5mg 5% DV
Iron 2.5mg 14% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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