Monster Bites

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Ingredients

  • 4 apples, cored and cut into 8 wedges
  • 1 cup peanut butter
  • 1/2 cup candy corn, or as needed

Instructions

  1. Slice each wedge of apple in half the long way, making two smaller wedges. Spread about 3/4 teaspoon of peanut butter on one cut side of a small wedge, and place 5 or 6 pieces of candy corn sticking out of the peanut butter for teeth. Spread 3/4 teaspoon of peanut butter onto the cut side of second small wedge. Lightly press second wedge to the tops of the candy corn teeth, with the peanut butter to the inside, to form lips. Repeat with remaining apples, peanut butter, and candy corn.

Nutrition & Diet Analysis (per serving)

215 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 8.1g 16% DV
Total Fat 12.8g 16% DV
Carbs 29.6g 11% DV
Fiber 21.8g 78% DV
Sugar 4.5g 9% DV

Electrolytes

Sodium 124.3mg 5% DV
Potassium 222.5mg 5% DV

Vitamins & Minerals

Vitamin A 1mcg
Vitamin C 9.6mg 11% DV
Calcium 23.8mg 2% DV
Iron 1.2mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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