Moo Punch

Prep: 10 min Cuisine: American

A creamy, tropical-inspired beverage blending milk, pineapple and orange juices with vanilla ice cream, perfect for parties or refreshing summer gatherings.

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Ingredients

  • 4 c. milk
  • 3 c. pineapple juice
  • 1 Tbsp. lemon juice
  • 1/3 c. orange juice
  • 1 1/2 qt. vanilla ice cream

Instructions

  1. Add pineapple juice, lemon juice, and orange juice to the milk.
  2. Blend in the vanilla ice cream until smooth.

Nutrition & Diet Analysis (per serving)

184 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 3.4g 7% DV
Total Fat 3.6g 5% DV
Carbs 35.9g 13% DV
Fiber 2g 7% DV
Sugar 18.2g 36% DV

Electrolytes

Sodium 129.8mg 6% DV
Potassium 180.8mg 4% DV
Cholesterol 6.8mg 2% DV

Vitamins & Minerals

Vitamin A 81.5mcg 9% DV
Vitamin C 19.2mg 21% DV
Vitamin D 0.4mcg 2% DV
Calcium 132mg 10% DV
Iron 1.6mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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