Moroccan Peaches

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Ingredients

  • 8 large peaches, ripe
  • 3 tablespoons superfine sugar
  • 8 teaspoons rose water
  • fresh mint leaves, to decorate

Instructions

  1. Peel the peaches (dip them in boiling water for a few seconds if the skin is reluctant to come away easily); cut each one in half round the circumference, then twist the halves apart and remove the stones.
  2. Slice the peaches into a serving bowl, sprinkle with sugar and rosewater then cover the bowl with cling film and refrigerate for 2 hours to let the flavours develop.
  3. Serve decorated with mint leaves.

Nutrition & Diet Analysis (per serving)

97 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 1.8g 4% DV
Total Fat 1.9g 2% DV
Carbs 19.5g 7% DV
Fiber 1.5g 5% DV
Sugar 6.3g 13% DV

Electrolytes

Sodium 21.5mg 1% DV
Potassium 82.5mg 2% DV
Cholesterol 3.8mg 1% DV

Vitamins & Minerals

Vitamin A 1.8mcg
Vitamin C 9.7mg 11% DV
Calcium 49.3mg 4% DV
Iron 0.4mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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