M.S.U. Workout

Be the first to rate this recipe

Ingredients

  • 1 oz. light rum
  • 1 oz. dark rum
  • lime juice
  • diet cola

Instructions

  1. Pour rum into tall glass prepared with ice cubes.
  2. Squeeze lime juice from 1 lime wedge.
  3. Drop in wedge and fill with diet cola.

Nutrition & Diet Analysis (per serving)

79 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 0.1g
Total Fat 0.1g
Carbs 4.8g 2% DV
Fiber 0.1g
Sugar 3.5g 7% DV

Electrolytes

Sodium 6.3mg
Potassium 19.3mg

Vitamins & Minerals

Vitamin A 0.3mcg
Vitamin C 9.1mg 10% DV
Calcium 3mg
Iron 0.1mg

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Vegan recipes → Vegetarian recipes → All recipes →