Mulled Tea

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Ingredients

  • For each Teabag
  • 2 1/2 teaspoons loose tea leaves
  • 3 whole cloves
  • 3 whole allspice berries
  • 1 teaspoon coarsley crushed cinnamon stick
  • 1/2 teaspoon grated orange rind
  • 1/4 teaspoon grated fresh lemon rind

Instructions

  1. Place all the contents on the spread out cheesecloth.
  2. Bring corners together and tie with a string.
  3. To brew place tea bag in a mug and add 6 oz boiling water.
  4. Steep 4-5 minutes.

Nutrition & Diet Analysis (per serving)

183 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 4.4g 9% DV
Total Fat 5.6g 7% DV
Carbs 36.6g 13% DV
Fiber 9g 32% DV
Sugar 10.7g 21% DV

Electrolytes

Sodium 106mg 5% DV
Potassium 354mg 8% DV
Cholesterol 55.3mg 18% DV

Vitamins & Minerals

Vitamin A 3.5mcg
Vitamin C 5.5mg 6% DV
Vitamin D 0.2mcg 1% DV
Calcium 169.8mg 13% DV
Iron 3.9mg 21% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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