Multi-Fruit Jam

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Ingredients

  • 4 c. crushed berries *
  • 1 (1 3/4 oz.) box powdered pectin
  • 2 c. mild flavored honey

Instructions

  1. *Your choice (strawberries, blueberries, red raspberries, black raspberries, etc.).

Nutrition & Diet Analysis (per serving)

105 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 0.4g 1% DV
Total Fat 0.1g
Carbs 27.3g 10% DV
Fiber 0.3g 1% DV
Sugar 24.6g 49% DV

Electrolytes

Sodium 8.3mg
Potassium 111.8mg 2% DV

Vitamins & Minerals

Vitamin A 0.8mcg
Vitamin C 4.7mg 5% DV
Calcium 3.5mg
Iron 0.1mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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