Multicoloured Spanked Potatoes

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Ingredients

  • 2 quarts boiled potatoes, hot
  • 1 tablespoon unsalted butter
  • 8 fluid ounces sweet cream
  • cooked spinach
  • tomato paste
  • buttered breadcrumbs

Instructions

  1. Mash the potatoes thoroughly.
  2. Add the butter and cream and beat, whip or spank them until they are white and fluffy.
  3. Divide the recipe into four equal parts.
  4. To one, add cooked spinach; to another, add tomato paste.
  5. Cover the third with buttered breadcrumbs and leave the fourth natural.
  6. Serve in a round heated shallow dish, arranging the potatoes in the shape of a star.
  7. In the center, place a bouquet of parsley and border with croutons.

Nutrition & Diet Analysis (per serving)

340 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 3.5g 7% DV
Total Fat 25.7g 33% DV
Carbs 26.2g 10% DV
Fiber 2.9g 10% DV
Sugar 3.7g 7% DV

Electrolytes

Sodium 20.3mg 1% DV
Potassium 729mg 16% DV
Cholesterol 53.8mg 18% DV

Vitamins & Minerals

Vitamin A 190mcg 21% DV
Vitamin C 13.1mg 15% DV
Calcium 21mg 2% DV
Iron 1.2mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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