Murray'S Fondue

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Ingredients

  • 1 lb cave aged gruyere, shredded
  • 1/2 lb emmenthaler cheese, shredded
  • 1/2 lb red wax gouda cheese, shredded
  • 2 tablespoons cornstarch
  • 1 garlic clove
  • 1 cup white wine (cooking wine)
  • 1 tablespoon lemon juice
  • 1 teaspoon nutmeg
  • salt, to taste
  • fresh ground pepper, to taste
  • hot sauce, to taste

Instructions

  1. Soak fondue pot in cold water for two hours before using.
  2. Cut the garlic clove in half. Rub the inside of the fondue pot with garlic, then add the white wine and lemon juice. Bring to a simmer over low heat.
  3. Mix shredded cheese with cornstarch.
  4. Add the cheese mixture all at once. Using a wooden spoon, stir over moderately low heat just until the cheese is melted and smooth, about 5-10 minutes.
  5. Add the nutmeg. Season with salt, pepper and hot sauce to taste.
  6. Set over low flame to keep fondue melted during serving.

Nutrition & Diet Analysis (per serving)

406 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 6.5g 13% DV
Total Fat 14.2g 18% DV
Carbs 64g 23% DV
Fiber 12.5g 44% DV
Sugar 2.7g 5% DV

Electrolytes

Sodium 10506mg 100% DV
Potassium 530mg 11% DV

Vitamins & Minerals

Vitamin A 13.3mcg 1% DV
Vitamin C 19.5mg 22% DV
Vitamin D 0.1mcg
Calcium 176.3mg 14% DV
Iron 4.4mg 24% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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