Nacho Dip Iii

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Ingredients

  • 1 pound lean ground beef
  • 1 onion, chopped
  • 1 (8 ounce) package processed cheese, cubed
  • 1 (10 ounce) can diced tomatoes with green chile peppers, drained

Instructions

  1. Place ground beef and onion in a large, deep skillet. Cook over medium high heat until beef is evenly brown and onions are soft. Drain and set aside.
  2. In a medium saucepan over low heat, melt the cheese. Mix in the ground beef, onion and diced tomatoes with green chile peppers. Serve warm.

Nutrition & Diet Analysis (per serving)

138 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 5.5g 11% DV
Total Fat 8.6g 11% DV
Carbs 9.6g 3% DV
Fiber 0.8g 3% DV
Sugar 2.1g 4% DV

Electrolytes

Sodium 123.5mg 5% DV
Potassium 146.5mg 3% DV
Cholesterol 17.8mg 6% DV

Vitamins & Minerals

Vitamin A 20.5mcg 2% DV
Vitamin C 7.3mg 8% DV
Vitamin D 0mcg
Calcium 15mg 1% DV
Iron 0.9mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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