No Bake Cheerios

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Ingredients

  • 5 c. Cheerios
  • 3/4 c. Karo syrup
  • 1 c. sugar
  • 1 c. peanut butter

Instructions

  1. Cook sugar and syrup until dissolved.
  2. Add peanut butter. Cook until dissolved.
  3. Pour over Cheerios.
  4. Stir.
  5. Let set until cool enough to handle, then roll into balls, then serve.

Nutrition & Diet Analysis (per serving)

331 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 9.6g 19% DV
Total Fat 14.2g 18% DV
Carbs 47.9g 17% DV
Fiber 5.6g 20% DV
Sugar 21.5g 43% DV

Electrolytes

Sodium 262.5mg 11% DV
Potassium 422mg 9% DV

Vitamins & Minerals

Vitamin A 247.5mcg 28% DV
Vitamin C 14.4mg 16% DV
Vitamin D 0.9mcg 5% DV
Calcium 109.8mg 8% DV
Iron 8.8mg 49% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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