No Fat Cheese Dip

VegetarianDairy
Be the first to rate this recipe

Ingredients

  • 1 box Healthy Choice nonfat cheese ⓘ
  • 1 can Ro-Tel tomatoes ⓘ
  • 1 bag Guiltless nacho chips

Instructions

  1. Cut cheese up into a microwavable dish.
  2. Add Ro-Tel tomatoes. Microwave in covered dish on High for 3 minutes.
  3. Stir.
  4. Cook 3 minutes more and stir.
  5. Continue to microwave until cheese is completely melted.
  6. Dip over low-fat nacho chips.
  7. Store dip in refrigerator; heat up for a snack.

Nutrition & Diet Analysis (per serving)

161 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 7.1g 14% DV
Total Fat 6.9g 9% DV
Carbs 17.8g 6% DV
Fiber 1.3g 5% DV
Sugar 2g 4% DV

Electrolytes

Sodium 501.8mg 22% DV
Potassium 154mg 3% DV
Cholesterol 6.5mg 2% DV

Vitamins & Minerals

Vitamin A 15.5mcg 2% DV
Vitamin C 0.1mg
Vitamin D 0mcg
Calcium 231.5mg 18% DV
Iron 0.3mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

nonfat cheese nacho chips

You May Also Like

🥗

Brown Sugar Pork Chops with Georgia Peach BBQ Sauce

VeganVegetarian
532 kcal 10.3g protein
🥦

Eddie's Potatoe Patties #SP5

VegetarianDairy
332 kcal 9.6g protein
🥗

Bourbon Negroni

VeganVegetarian
38 kcal 0.2g protein
🥦

Basil Parmesan Biscuits Recipe

VegetarianDairy
542 kcal 15.9g protein
🥗

100% Whole Grain Rustic Bread and Pizza Dough

VeganVegetarian
336 kcal 3.1g protein
🥦

Orange Shortbread

VegetarianDairy
294 kcal 3.3g protein
Vegetarian recipes → Dairy recipes → All recipes →