Noel Bowl

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Ingredients

  • 4 cups water
  • 2 cups sugar
  • 12 whole cloves
  • 4 cinnamon sticks
  • 4 allspice berries
  • 2 tablespoons chopped fresh ginger
  • 8 cups apple cider
  • 3 cups orange juice
  • 2 cups fresh lemon juice (from about 9 lemons)

Instructions

  1. Combine first 6 ingredients in heavy large saucepan over medium heat. Bring to boil, stirring to dissolve sugar. Boil 10 minutes. Remove syrup from heat. Cover and let stand 1 hour.
  2. Strain sugar syrup into large bowl. Stir in apple cider, orange and lemon juices. (Can be prepared 2 days ahead. Cover and Refrigerate.) Chill punch or warm in heavy large pot over medium heat. Transfer to large bowl. Serve, passing rum separately if desired.

Nutrition & Diet Analysis (per serving)

217 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 4.8g 10% DV
Total Fat 4.5g 6% DV
Carbs 49.6g 18% DV
Fiber 13.4g 48% DV
Sugar 7.7g 15% DV

Electrolytes

Sodium 87mg 4% DV
Potassium 791.5mg 17% DV

Vitamins & Minerals

Vitamin A 5.5mcg 1% DV
Vitamin C 21.4mg 24% DV
Calcium 199.5mg 15% DV
Iron 8.1mg 45% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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