Nonfat Raspberry Ice

VeganVegetarian
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Ingredients

  • 1 (10 oz.) pkg. frozen red raspberries, thawed ⓘ
  • 1/2 (3 oz.) pkg. (about 1/4 c.) raspberry-flavored gelatin ⓘ
  • 1/2 c. boiling water ⓘ
  • 1/2 c. cold water ⓘ
  • 1/4 tsp. finely shredded lemon peel ⓘ
  • 1 Tbsp. lemon juice ⓘ

Instructions

  1. Sieve the raspberries; discard seeds.
  2. Set berries aside. Dissolve gelatin in the boiling water.
  3. Stir in cold water, lemon peel and lemon juice.
  4. Stir in sieved berries.
  5. Pour mixture into an 8 x 4 x 2-inch loaf pan and freeze for 3 to 4 hours or until mixture is firm.
  6. Break into chunks and place in a chilled bowl. Beat mixture with an electric mixer until smooth.
  7. Return to loaf pan and freeze about 2 hours or until firm.
  8. Makes 5 servings.

Nutrition & Diet Analysis (per serving)

159 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 3.9g 8% DV
Total Fat 0.8g 1% DV
Carbs 37.1g 13% DV
Fiber 4.8g 17% DV
Sugar 24.6g 49% DV

Electrolytes

Sodium 144.5mg 6% DV
Potassium 152.5mg 3% DV

Vitamins & Minerals

Vitamin A 1.8mcg
Vitamin C 36.7mg 41% DV
Calcium 64.5mg 5% DV
Iron 0.8mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

lemon peel gelatin lemon juice frozen red raspberries cold water boiling water

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