Orange Baked Beets

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Ingredients

  • 8 large or 12 medium beets
  • 2 oranges
  • Salt and pepper

Instructions

  1. Preheat oven to 350 degrees.
  2. Scrub beets and peel them thinly.
  3. Grate the zest of 1 orange and juice both oranges.
  4. Layer overlapping slices of beets; sprinkle with grated orange zest, salt and pepper, pour juice over top.
  5. Cover and bake alongside the roast for 1 hour or until tender.

Nutrition & Diet Analysis (per serving)

19 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.4g 1% DV
Total Fat 0.1g
Carbs 4.4g 2% DV
Fiber 0.5g 2% DV
Sugar 3.9g 8% DV

Electrolytes

Sodium 9738.8mg 100% DV
Potassium 78.5mg 2% DV

Vitamins & Minerals

Vitamin A 1.8mcg
Vitamin C 8.3mg 9% DV
Calcium 11.8mg 1% DV
Iron 0.7mg 4% DV
Diet fit Keto-friendly Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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