Orange Cantaloupe

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Ingredients

  • 2 pkg. unflavored gelatin
  • 1 pkg. orange flavored, unsweetened Kool-Aid ⓘ
  • 1/2 medium size cantaloupe, cut in pieces or balls ⓘ
  • dash of salt ⓘ
  • 1/2 tsp. ginger
  • 1 c. sugar or sweetener to equal 1 c. ⓘ

Instructions

  1. In a 4-cup measure, put 1/2 cup of cold water and sprinkle the gelatin on it.
  2. Add 1 1/2 cups of boiling water and stir to dissolve.
  3. Add Kool-Aid, sweetener or sugar, salt and ginger. Fill with ice cubes and when about jelled, add cantaloupe.

Nutrition & Diet Analysis (per serving)

37 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 0.8g 2% DV
Total Fat 0.2g
Carbs 9.2g 3% DV
Fiber 2g 7% DV
Sugar 2g 4% DV

Electrolytes

Sodium 9922.3mg 100% DV
Potassium 139.5mg 3% DV

Vitamins & Minerals

Vitamin A 42.3mcg 5% DV
Vitamin C 18.3mg 20% DV
Calcium 32.8mg 3% DV
Iron 0.4mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

sugar ginger cantaloupe salt

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