Orange Cordial

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Ingredients

  • 3 oranges, juice and zest of (approx 200mL juice needed)
  • 500 g sugar
  • 600 ml water
  • 15 g citric acid

Instructions

  1. Remove the peel from the oranges. Peel thin enough that you don't get any of the white pith.
  2. Place in a large saucepan together with the sugar and water. Heat until boiling. Reduce heat to create a fast simmer. Cook at this rate for 10 minutes.
  3. Whilst cooking, juice the 3 oranges (about 200mls).
  4. After 10 minutes simmering, remove from heat. Add the juice and citric acid; stir well.
  5. Leave to cool (about 2 hours).
  6. Strain and bottle.
  7. To serve mix a ratio of 1:5 cordial to water (ie 40ml cordial to 200mls water).

Nutrition & Diet Analysis (per serving)

34 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 0.7g 1% DV
Total Fat 0.1g
Carbs 8.5g 3% DV
Fiber 1.1g 4% DV
Sugar 2.5g 5% DV

Electrolytes

Sodium 3.5mg
Potassium 101.3mg 2% DV

Vitamins & Minerals

Vitamin A 1.5mcg
Vitamin C 16.4mg 18% DV
Calcium 10.5mg 1% DV
Iron 0.3mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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