Orange Fun Pops

Name: Orange Fun Pops
Yield: 4 servings
Ingredients: 6 oz. orange juice concentrate; 6 oz. water; 1 c. plain low-fat yogurt; 1 tsp. vanilla

Vegetarian Dairy

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Ingredients

6 oz. orange juice concentrate ⓘ
6 oz. water ⓘ
1 c. plain low-fat yogurt ⓘ
1 tsp. vanilla ⓘ

Instructions

Blend all ingredients and pour into ice cube trays.
Put a drinking straw (which has been cut in 1/2) into each cube; freeze.

Nutrition & Diet Analysis (per serving)

138 kcal 7% DV

Protein Fat Carbs

Macronutrients

Protein 1g 2% DV

Total Fat 0g

Carbs 18.8g 7% DV

Fiber 0.3g 1% DV

Sugar 16.4g 33% DV

Electrolytes

Sodium 43mg 2% DV

Potassium 238mg 5% DV

Cholesterol 0.3mg

Vitamins & Minerals

Vitamin A 0.3mcg

Vitamin C 47.4mg 53% DV

Calcium 127mg 10% DV

Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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