Orange Grits

VeganVegetarian
Be the first to rate this recipe

Ingredients

  • 2 cups water ⓘ
  • 1 cup orange juice ⓘ
  • 1 teaspoon orange peel, grated ⓘ
  • 1/4 teaspoon salt ⓘ
  • 1/4 cup brown sugar (or use Spenda brown sugar blend) ⓘ
  • 2/3 cup grits, quick-cooking and uncooked ⓘ

Instructions

  1. In a saucepan over medium heat bring water and orange juice to a boil.
  2. Stir in grits, orange peel and salt into water/juice mixture. Reduce heat to a simmer and cook stirring for 3-5 minutes or until thickened.
  3. Pour into serving dishes and sprinkle with brown sugar. Let stand until sugar melts.

Nutrition & Diet Analysis (per serving)

223 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 2.6g 5% DV
Total Fat 1.5g 2% DV
Carbs 52.2g 19% DV
Fiber 3.9g 14% DV
Sugar 26.7g 53% DV

Electrolytes

Sodium 9998mg 100% DV
Potassium 164.5mg 4% DV

Vitamins & Minerals

Vitamin A 7.5mcg 1% DV
Vitamin C 41.5mg 46% DV
Calcium 175.3mg 13% DV
Iron 8mg 44% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

orange peel brown sugar water grits orange juice salt

You May Also Like

🥗

Mega Garlic Tomato Soup

VeganVegetarian
456 kcal 7.4g protein
🥗

Cajun Swordfish Skewers with BBQ Corn

VeganVegetarian
107 kcal 0.5g protein
🥗

Pasta Trapanese

VeganVegetarian
656 kcal 19.7g protein
🥗

Saffron Rice With Curried Apricot Dressing

VeganVegetarian
1112 kcal 24.7g protein
🥗

Low-Fat Chili Rice

VeganVegetarian
844 kcal 19.3g protein
🥗

Tomatoes with Sesame-Miso Sauce and Plum Vinaigrette

VeganVegetarian
600 kcal 5.1g protein
Vegan recipes → Vegetarian recipes → All recipes →