Orange-Mustard Dressing

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Ingredients

  • 1 orange, juice of
  • 1 orange, rind of, finely grated
  • 2 teaspoons grainy mustard
  • 2 teaspoons honey
  • 1 tablespoon of fresh mint, chopped

Instructions

  1. In a saucepan, combine orange juice, rind, mustard, honey & mint, simmer for 2-3 mins until reduced to approx 2 tblsp.
  2. Cool slightly & stir into sour cream.

Nutrition & Diet Analysis (per serving)

154 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 2.2g 4% DV
Total Fat 1.8g 2% DV
Carbs 34.2g 12% DV
Fiber 0.2g 1% DV
Sugar 29.5g 59% DV

Electrolytes

Sodium 53.8mg 2% DV
Potassium 84.8mg 2% DV
Cholesterol 6mg 2% DV

Vitamins & Minerals

Vitamin A 19.8mcg 2% DV
Vitamin C 7.8mg 9% DV
Calcium 74.8mg 6% DV
Iron 0.4mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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