Orange Refresher

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Ingredients

  • 1 (6 oz.) can frozen orange juice refresher
  • 1/3 c. sugar
  • 1/3 c. dry nonfat milk powder
  • 2 tsp. vanilla extract
  • 3/4 c. cold water

Instructions

  1. Combine the first 5 ingredients in a blender and process at a high speed.
  2. Add ice cubes, a few at a time, blending until slushy.
  3. Serve immediately.

Nutrition & Diet Analysis (per serving)

213 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 2.7g 5% DV
Total Fat 3g 4% DV
Carbs 30g 11% DV
Fiber 1.9g 7% DV
Sugar 14.7g 29% DV

Electrolytes

Sodium 84.8mg 4% DV
Potassium 181.5mg 4% DV
Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 47mcg 5% DV
Vitamin C 12.9mg 14% DV
Vitamin D 0.4mcg 2% DV
Calcium 131.3mg 10% DV
Iron 1.8mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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