Orange Surprise

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Ingredients

  • 1 large tub (12 oz.) Cool Whip
  • 8 oz. sour cream
  • 2 small boxes orange Jell-O
  • 2 small cans Mandarin oranges, drained
  • 1 can crushed pineapple, drained

Instructions

  1. Mix Cool Whip and sour cream.
  2. Add Jell-O powder and remaining ingredients, stirring gently.
  3. Chill.

Nutrition & Diet Analysis (per serving)

139 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 1.8g 4% DV
Total Fat 8.4g 11% DV
Carbs 15.7g 6% DV
Fiber 2.5g 9% DV
Sugar 4.2g 8% DV

Electrolytes

Sodium 41.3mg 2% DV
Potassium 186.3mg 4% DV
Cholesterol 2.3mg 1% DV

Vitamins & Minerals

Vitamin A 20mcg 2% DV
Vitamin C 9.9mg 11% DV
Calcium 40.3mg 3% DV
Iron 0.8mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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