Orange Wellness Elixir

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Ingredients

  • 1 cup fresh orange juice
  • 1/2 cup carrot juice
  • 1 inch piece of fresh ginger, peeled and grated on a microplane
  • 1 teaspoon ground turmeric

Instructions

  1. Combine the juices, grated ginger, ground turmeric, and 4 ice cubes (if using) in a blender and blitz for a couple minutes until well-blended. Pour into two glasses and enjoy.

Nutrition & Diet Analysis (per serving)

105 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 2.9g 6% DV
Total Fat 0.9g 1% DV
Carbs 23.1g 8% DV
Fiber 6.6g 24% DV
Sugar 4g 8% DV

Electrolytes

Sodium 250.8mg 11% DV
Potassium 648mg 14% DV

Vitamins & Minerals

Vitamin A 241.3mcg 27% DV
Vitamin C 9.8mg 11% DV
Calcium 69mg 5% DV
Iron 14mg 78% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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