Orange Zinger

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Ingredients

  • 1/2 inch piece fresh ginger root
  • 1 pound carrots, scrubbed and trimmed
  • 2 oranges, peeled

Instructions

  1. Juice ginger, carrots, and oranges in a juicer, respectively. Serve immediately.

Nutrition & Diet Analysis (per serving)

101 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 2.3g 5% DV
Total Fat 0.4g 1% DV
Carbs 23.7g 9% DV
Fiber 6.6g 24% DV
Sugar 12.3g 25% DV

Electrolytes

Sodium 296mg 13% DV
Potassium 683.5mg 15% DV

Vitamins & Minerals

Vitamin A 857.3mcg 95% DV
Vitamin C 10.9mg 12% DV
Calcium 73.5mg 6% DV
Iron 1.2mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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