Oriental Tidbits

Beef
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Ingredients

  • 1 envelope beef flavor onion mushroom soup mix
  • 1/2 c. chopped water chestnuts ⓘ
  • 1 c. bean sprouts, drained and chopped ⓘ
  • 1/2 lb. ground beef
  • 2 Tbsp. chopped onion ⓘ
  • 2 to 3 pkg. crescent rolls

Instructions

  1. Combine all ingredients except crescent rolls.
  2. Brown well until all pink disappears.
  3. Separate crescent rolls.
  4. Cut each section in half lengthwise with scissors.
  5. Place 1 teaspoon mixture in triangle.
  6. Roll up.
  7. Place on ungreased cookie sheet.
  8. Bake at 375° for 12 minutes or until lightly browned.
  9. These may be frozen and heated in the microwave.

Nutrition & Diet Analysis (per serving)

222 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 8g 16% DV
Total Fat 8.9g 11% DV
Carbs 27.5g 10% DV
Fiber 1g 3% DV
Sugar 2.3g 5% DV

Electrolytes

Sodium 443.3mg 19% DV
Potassium 140.5mg 3% DV
Cholesterol 17.8mg 6% DV

Vitamins & Minerals

Vitamin A 18.5mcg 2% DV
Vitamin C 0.9mg 1% DV
Vitamin D 0mcg
Calcium 20.3mg 2% DV
Iron 1.5mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

onion beef flavor ground beef

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