Otter Pops

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Ingredients

  • 4 small guavas, coarsely chopped
  • 20-25 strawberries, halved
  • 2 tablespoons lemon juice
  • 1/3 cup water

Instructions

  1. Blend the ingredients until nice and smooth. Add additional 1 tbsp water if the mixture is too thick and not easily pourable
  2. Use a funnel to pour the smoothie mixture into the plastic tube until it reaches the fill line. Freeze overnight and enjoy!

Nutrition & Diet Analysis (per serving)

120 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 0.8g 2% DV
Total Fat 0.3g
Carbs 29.7g 11% DV
Fiber 1.4g 5% DV
Sugar 26.5g 53% DV

Electrolytes

Sodium 17.8mg 1% DV
Potassium 133.8mg 3% DV

Vitamins & Minerals

Vitamin A 7.8mcg 1% DV
Vitamin C 57.2mg 64% DV
Calcium 10mg 1% DV
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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