Guavas Nutrition Facts
2 varieties — data from USDA FoodData Central. • Category: Fruits and Fruit Juices
All Guavas Varieties
Values per 100g. Click a row for full micronutrient data.
| Variety | Cal | Protein | Fat | Carbs | Fiber | Sodium | Calcium | Iron | Vit C | Potassium |
|---|---|---|---|---|---|---|---|---|---|---|
| Guavas, common, raw | 68 | 2.6g | 1g | 14.3g | 5.4g | 2mg | 18mg | 0.3mg | 228.3mg | 417mg |
| Guavas, strawberry, raw | 69 | 0.6g | 0.6g | 17.4g | 5.4g | 37mg | 21mg | 0.2mg | 37mg | 292mg |
Recipes using Guavas
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