Palachintas

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Ingredients

  • 4 eggs
  • 2 c. all-purpose flour
  • 3 Tbsp. sugar
  • 3 c. milk
  • 2 tsp. salt

Instructions

  1. Separate egg yolks.
  2. Beat egg whites slightly.
  3. Mix together egg yolks, milk, flour, salt and sugar.
  4. Fold in egg whites.
  5. Pour thin layer into large heated skillet, coated with oil.
  6. Cook until golden brown, then turn over and cook on other side until golden brown.
  7. Fill with favorite filling; for example, apricot, damson preserves.
  8. Put on a plate and eat.

Nutrition & Diet Analysis (per serving)

320 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 6.4g 13% DV
Total Fat 4.7g 6% DV
Carbs 63.7g 23% DV
Fiber 1.9g 7% DV
Sugar 11.6g 23% DV

Electrolytes

Sodium 9842.3mg 100% DV
Potassium 289mg 6% DV
Cholesterol 66mg 22% DV

Vitamins & Minerals

Vitamin A 62.8mcg 7% DV
Vitamin C 13mg 14% DV
Vitamin D 0.4mcg 2% DV
Calcium 175.3mg 13% DV
Iron 3.4mg 19% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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