"Pantry Leftover" Sprinkle

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Ingredients

  • 3-4 tablespoons Leftover nuts and seeds, whatever is on hand. Admittedly, my favorite combination of late has been a blend of walnuts, cashews, and pistachios
  • 1/4 teaspoon Salt, if your goods are all unsalted to begin with

Instructions

  1. Allow everything to cool, and pour into a coffee grinder. Pulse until finely ground.
  2. Taste, and add salt to your preference if necessary. Store in a spice shaker, and sprinkle liberally on....anything. Really.

Nutrition & Diet Analysis (per serving)

125 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 1.9g 4% DV
Total Fat 7.5g 10% DV
Carbs 13.7g 5% DV
Fiber 0g
Sugar 0g

Electrolytes

Sodium 9689.5mg 100% DV
Potassium 180mg 4% DV

Vitamins & Minerals

Vitamin A 0.8mcg
Calcium 16.8mg 1% DV
Iron 0.4mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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