Pantry-Shelf Beans

Pork
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Ingredients

  • 2 (No. 2 1/2) cans pork and beans ⓘ
  • 1 c. tomato catsup ⓘ
  • 1/2 (10 oz.) bottle cola beverage ⓘ
  • 3/4 c. brown sugar ⓘ
  • 1 medium onion, diced

Instructions

  1. Cook combined ingredients over low heat for about 2 hours, uncovered.
  2. Stir often to avoid sticking on bottom of pan.
  3. May be cooked in 300° oven, uncovered, about 2 hours, if preferred. Serves 6 to 8.

Nutrition & Diet Analysis (per serving)

389 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 1.1g 2% DV
Total Fat 28.5g 36% DV
Carbs 33g 12% DV
Fiber 0.6g 2% DV
Sugar 25.5g 51% DV

Electrolytes

Sodium 110.3mg 5% DV
Potassium 68.3mg 1% DV
Cholesterol 24.3mg 8% DV

Vitamins & Minerals

Vitamin A 2.8mcg
Vitamin C 0.4mg
Calcium 29.8mg 2% DV
Iron 0.5mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

brown sugar onion pork cola beverage

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