Papaya Juice

VeganVegetarian
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Ingredients

  • 1 cup papaya, cubed
  • 3/4 cup water ⓘ
  • 4 ice cubes ⓘ
  • 1/2 teaspoon Splenda sugar substitute (or other sweeteners work, i recommend honey) ⓘ

Instructions

  1. add ice, water and papaya to blender and blend on high until you can't hear the ice clanging around anymore.
  2. add in the sweetener and pulse for a moment.
  3. also makes a great dessert with some whipped cream on top!

Nutrition & Diet Analysis (per serving)

53 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 0.1g
Total Fat 0.2g
Carbs 14.1g 5% DV
Fiber 0.4g 1% DV
Sugar 13.1g 26% DV

Electrolytes

Sodium 84.3mg 4% DV
Potassium 19.3mg

Vitamins & Minerals

Vitamin A 0.3mcg
Vitamin C 0.9mg 1% DV
Calcium 9mg 1% DV
Iron 0.1mg

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

cubes papaya water

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