Parched Peanuts

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Ingredients

  • pan dry peanuts

Instructions

  1. Put peanuts in baking pan.
  2. Preheat oven to 450°.
  3. Put peanuts in oven; turn oven off.
  4. Do not open oven door until oven has cooled all the way.
  5. Peanuts will be done when the oven cools.

Nutrition & Diet Analysis (per serving)

80 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 3.4g 7% DV
Total Fat 5.5g 7% DV
Carbs 5.3g 2% DV
Fiber 2.2g 8% DV
Sugar 0.6g 1% DV

Electrolytes

Sodium 187.8mg 8% DV
Potassium 45mg 1% DV

Vitamins & Minerals

Calcium 13.8mg 1% DV
Iron 0.3mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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