Party Fritos

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Ingredients

  • 1/2 c. butter
  • 1 tsp. m.s.g.
  • 1 (10 oz.) pkg. regular Fritos

Instructions

  1. Melt butter over low heat and add m.s.g., stirring to mix. Pour over Fritos in a large bowl and stir to coat.
  2. Dust with lots of Parmesan cheese, stirring to coat again.
  3. Spread on a large cookie sheet, layer thick.
  4. Toast until medium brown in a 325° oven for 10 to 15 minutes.
  5. Keep in a tin box.

Nutrition & Diet Analysis (per serving)

318 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 10g 20% DV
Total Fat 26.3g 34% DV
Carbs 10g 4% DV
Fiber 0g
Sugar 0.4g 1% DV

Electrolytes

Sodium 287.5mg 13% DV
Potassium 150mg 3% DV
Cholesterol 80mg 27% DV

Vitamins & Minerals

Vitamin A 10mcg 1% DV
Calcium 200mg 15% DV
Iron 1.3mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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