Patty'S Dip

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Ingredients

  • 1 can artichoke hearts
  • 1 small can marinated artichoke hearts

Instructions

  1. Drain well and chop in food processor coarsely. Spread in quiche pan. Spread over thin layer of mayo. Top with shredded Monterey Jack cheese. Heat at 350° until cheese melts.

Nutrition & Diet Analysis (per serving)

11 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.8g 2% DV
Total Fat 0.2g
Carbs 2.1g 1% DV
Fiber 0.6g 2% DV
Sugar 0g

Electrolytes

Sodium 206.8mg 9% DV
Potassium 71mg 2% DV

Vitamins & Minerals

Vitamin A 5mcg 1% DV
Vitamin C 3.5mg 4% DV
Calcium 19.5mg 2% DV
Iron 0.9mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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