Pea Hummus
Ingredients
Instructions
- If you are using frozen peas, place in boiling water for a few minutes, drain and refresh under cold water.
- Place all ingredients except salt, pepper and lemon rind in food processor and pulse until smooth
- If the mixture is too dry add a splash of lemon juice and olive oil.
- Taste and add more lemon juice if needed.
- Make 10 slices of toasted bread. Ciabatta or sourdough.
- OPTIONAL: Spread fresh curd cheese thickly on the toasted slices of bread (if used)
- Top with pea hummus.
- Sprinkle with cracked black pepper and lemon rind.
- Drizzle some olive oil over each slice and garnish with mint leaves and the extra peas
Nutrition & Diet Analysis (per serving)
450
kcal
22% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).