Peach Basil Smoothie

Name: Peach Basil Smoothie
Yield: 4 servings
Ingredients: 6 tablespoons canned full-fat coconut milk; 1.5 cups regular coconut milk; 3 cups frozen or fresh peaches; 5 basil leaves

Vegetarian Dairy

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Ingredients

6 tablespoons canned full-fat coconut milk ⓘ
1.5 cups regular coconut milk
3 cups frozen or fresh peaches ⓘ
5 basil leaves ⓘ

Instructions

Combine all ingredients in a blender until smooth. Garnish with sliced peaches and basil if you'd like, and enjoy!

Nutrition & Diet Analysis (per serving)

56 kcal 3% DV

Protein Fat Carbs

Macronutrients

Protein 1.7g 3% DV

Total Fat 0.8g 1% DV

Carbs 11.6g 4% DV

Fiber 0.7g 3% DV

Sugar 0.1g

Electrolytes

Sodium 43.8mg 2% DV

Potassium 134.3mg 3% DV

Cholesterol 1.8mg 1% DV

Vitamins & Minerals

Vitamin A 80mcg 9% DV

Vitamin C 5mg 6% DV

Calcium 73.3mg 6% DV

Iron 0.9mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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