Peele Aloo

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Ingredients

  • 8 medium potatoes
  • 2 teaspoons salt
  • 1 1/4 teaspoons turmeric
  • 3 tablespoons vegetable oil
  • 1 each green chili peppers seeded, sliced

Instructions

  1. Boil potatoes in their jackets until cooked but firm.
  2. Plunge them into cold water for a minute.
  3. Peel them and then cube them.
  4. Sprinkle over the salt and turmeric.
  5. Toss to coat all the pieces evenly.
  6. Heat oil over medium high heat.
  7. When very hot, add the potatoes and fry, turning and tossing, for 5 minutes.
  8. Sprinkle the sliced chilies and 2 to 3 tablespoons of water over the potatoes.
  9. Stir carefully.
  10. Cover the pan and let the potatoes steam over low heat for 10 minutes or until they are completely tender.
  11. Uncover and continue frying, turning regularly, until all remaining moisture is evaporated and potatoes are slightly browned.

Nutrition & Diet Analysis (per serving)

326 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 4.7g 9% DV
Total Fat 19.3g 25% DV
Carbs 36.1g 13% DV
Fiber 7.6g 27% DV
Sugar 2.1g 4% DV

Electrolytes

Sodium 9845.3mg 100% DV
Potassium 1044.5mg 22% DV
Cholesterol 13.5mg 5% DV

Vitamins & Minerals

Vitamin A 219.5mcg 24% DV
Vitamin C 67.2mg 75% DV
Calcium 59.3mg 5% DV
Iron 14.5mg 80% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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