Pepita Bread

Be the first to rate this recipe

Ingredients

  • 1 lb white bread mix
  • 2 tbsp pumpkin seeds

Instructions

  1. Preheat the oven according to the package instructions. Prepare the bread mix according to the package instructions, adding the pumpkin seeds when kneading. Bake according to the package instructions.

Nutrition & Diet Analysis (per serving)

209 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 9.8g 20% DV
Total Fat 12.6g 16% DV
Carbs 16.6g 6% DV
Fiber 2.1g 7% DV
Sugar 0.7g 1% DV

Electrolytes

Sodium 135.8mg 6% DV
Potassium 232.3mg 5% DV

Vitamins & Minerals

Vitamin A 0.3mcg
Vitamin C 0.5mg 1% DV
Calcium 33mg 3% DV
Iron 2.9mg 16% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Vegan recipes → Vegetarian recipes → All recipes →