Peppermint Tapioca Pudding

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Ingredients

  • 3 eggs, separated
  • 4 cups milk
  • 1 cup crushed peppermint candy
  • 1/2 cup sugar
  • 1/2 cup instant tapioca
  • 1/2 teaspoon salt

Instructions

  1. Combine egg yolks and next 5 ingredients in top of a double boiler; beat well. Cook over boiling water, stirring frequently, 20 minutes or until mixture is thickened; let cool completely.
  2. Beat egg whites (at room temperature) until soft peaks form. Fold into tapioca mixture. Cover; chill several hours or overnight.
  3. Spoon a heaping 1/2 cupful of peppermint tapioca into each of twelve 5-ounce parfait glasses. Top each with 3 tablespoons Whipped Cream -Chocolate Sauce. Sprinkle crushed peppermint candy over each pudding.

Nutrition & Diet Analysis (per serving)

319 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 3.9g 8% DV
Total Fat 4.4g 6% DV
Carbs 66.8g 24% DV
Fiber 1.4g 5% DV
Sugar 12.3g 25% DV

Electrolytes

Sodium 9842mg 100% DV
Potassium 265mg 6% DV
Cholesterol 66mg 22% DV

Vitamins & Minerals

Vitamin A 62.8mcg 7% DV
Vitamin C 13mg 14% DV
Vitamin D 0.4mcg 2% DV
Calcium 176.5mg 14% DV
Iron 2.6mg 15% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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