Peppermint Whip

VeganVegetarian
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Ingredients

  • 1 envelope (40 serving size) low calorie lime flavoring ⓘ
  • 1 c. boiling water ⓘ
  • 1 c. cold water
  • 1/4 tsp. peppermint extract ⓘ

Instructions

  1. Dissolve gelatin in boiling water.
  2. Add cold water and extract. Place bowl of gelatin in large bowl of ice water; stir until slightly thickened.
  3. Whip until about doubled in volume.
  4. Blend in the whipped topping.
  5. Spoon into individual dessert dishes. Chill until set, about 1 hour.

Nutrition & Diet Analysis (per serving)

49 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 2.1g 4% DV
Total Fat 0.7g 1% DV
Carbs 9.7g 4% DV
Fiber 3.1g 11% DV
Sugar 0.1g

Electrolytes

Sodium 26mg 1% DV
Potassium 179mg 4% DV

Vitamins & Minerals

Vitamin A 53mcg 6% DV
Vitamin C 8mg 9% DV
Calcium 83mg 6% DV
Iron 1.6mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

cold water peppermint boiling water

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