Perfect Pear Salad

Name: Perfect Pear Salad
Yield: 4 servings
Ingredients: 6 slices bacon, diced; 1-1/2 cups baby spinach, washed and dried; 1 barely-ripe pear, peeled, cored, and sliced; 1 tablespoon finely-chopped shallot; about 1 tablespoon balsamic vinegar; 1/4 cup finely-chopped red bell pepper; 1/2 cup grated asiago cheese

Pork Dairy

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Ingredients

6 slices bacon, diced ⓘ
1-1/2 cups baby spinach, washed and dried ⓘ
1 barely-ripe pear, peeled, cored, and sliced ⓘ
1 tablespoon finely-chopped shallot ⓘ
about 1 tablespoon balsamic vinegar ⓘ
1/4 cup finely-chopped red bell pepper
1/2 cup grated asiago cheese

Instructions

Fry the bacon until crisp. Drain on paper towels and allow to cool completely.
On two salad plates, arrange the spinach. Arrange the pear slices over the spinach. Sprinkle the shallots and red pepper over the pears. Sprinkle each salad with about 1/2 tablespoon balsamic vinegar. Sprinkle the asiago cheese over the salads. Sprinkle the bacon over the cheese. Serve immediately.

Nutrition & Diet Analysis (per serving)

182 kcal 9% DV

Protein Fat Carbs

Macronutrients

Protein 8.3g 17% DV

Total Fat 11.5g 15% DV

Carbs 11.3g 4% DV

Fiber 1.1g 4% DV

Sugar 9.4g 19% DV

Electrolytes

Sodium 375mg 16% DV

Potassium 228mg 5% DV

Cholesterol 26.8mg 9% DV

Vitamins & Minerals

Vitamin A 96mcg 11% DV

Vitamin C 40.9mg 45% DV

Calcium 35.5mg 3% DV

Iron 1mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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