Perfect Roasted Kale
Ingredients
Instructions
- Preheat the oven to 450 degrees F, with the rack in the center of the oven. Line a large baking sheet with parchment paper. Toss the kale, olive oil, salt, and pepper together and spread out on the baking sheet. Roast for 7 minutes total, tossing once in the middle of cooking. Some of the kale should be charred brown, and some should be bright emerald green. Serve immediately with almost anything--I even make sandwiches with it.
Nutrition & Diet Analysis (per serving)
284
kcal
14% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).