Pesto Halibut

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Ingredients

  • 2 tablespoons olive oil
  • 1 envelope pesto sauce mix
  • 1 tablespoon lemon juice

Instructions

  1. Preheat oven to 450°. In a small bowl, combine oil, sauce mix and lemon juice; brush over both sides of fillets. Place in a greased 13x9-in. baking dish.
  2. Bake, uncovered, until fish just begins to flake easily with a fork, 12-15 minutes.

Nutrition & Diet Analysis (per serving)

332 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 2.6g 5% DV
Total Fat 34.4g 44% DV
Carbs 3.9g 1% DV
Fiber 0.5g 2% DV
Sugar 1.9g 4% DV

Electrolytes

Sodium 158.5mg 7% DV
Potassium 168.3mg 4% DV

Vitamins & Minerals

Vitamin A 19.3mcg 2% DV
Calcium 78.8mg 6% DV
Iron 0.3mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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