Pilgrim'S Progress

Prep: 5 min Serves: 3

A refreshing fruit punch blending cranberry and pineapple juices, perfect for summer gatherings or casual get-togethers, garnished with lemon slices for a citrusy touch.

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Ingredients

  • 16 oz. cranberry juice
  • 18 oz. pineapple juice
  • lemon slices

Instructions

  1. Mix cranberry juice and pineapple juice in a large pitcher.
  2. Pour the juice mixture over crushed ice.
  3. Garnish with lemon slices before serving.

Nutrition & Diet Analysis (per serving)

24 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.2g
Total Fat 0.1g
Carbs 5.8g 2% DV
Fiber 0.1g
Sugar 5g 10% DV

Electrolytes

Sodium 2.3mg
Potassium 52mg 1% DV

Vitamins & Minerals

Vitamin A 0.3mcg
Vitamin C 15.7mg 17% DV
Calcium 8.3mg 1% DV
Iron 0.1mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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