Pineapple-Berry Spritzer

Name: Pineapple-Berry Spritzer
Yield: 4 servings
Ingredients: 1 cup cold tap water; 1 cup strawberries, chopped; 2 cups pineapple juice; 2 cups sparkling water; 2 tsp. Crystal Light Blackberry Lemonbabe Liquid Drink Mix; 1 cup blackberries

Vegan Vegetarian

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Ingredients

1 cup cold tap water ⓘ
1 cup strawberries, chopped ⓘ
2 cups pineapple juice ⓘ
2 cups sparkling water ⓘ
2 tsp. Crystal Light Blackberry Lemonbabe Liquid Drink Mix ⓘ
1 cup blackberries ⓘ

Instructions

Blend tap water and strawberries in blender until smooth; pour into 1.5-L plastic or glass pitcher.
Add remaining ingredients; stir.
Serve immediately over ice.

Nutrition & Diet Analysis (per serving)

133 kcal 7% DV

Protein Fat Carbs

Macronutrients

Protein 0.4g 1% DV

Total Fat 0.1g

Carbs 33.6g 12% DV

Fiber 0.9g 3% DV

Sugar 31.3g 63% DV

Electrolytes

Sodium 15.8mg 1% DV

Potassium 59.8mg 1% DV

Vitamins & Minerals

Vitamin A 2.8mcg

Vitamin C 8.6mg 10% DV

Calcium 19.5mg 2% DV

Iron 0.3mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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