Pineapple Ginger Muddle

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Ingredients

  • 2/3 cup fresh pineapple chunks
  • 4 thin slices fresh ginger
  • 1/4 teaspoon fresh thyme leaves (optional)
  • 6 tablespoons pisco
  • 2 tablespoons lime juice
  • 1 cup chilled ginger beer

Instructions

  1. Combine pineapple, ginger, thyme leaves if using, and ice in a cocktail shaker; muddle until pineapple is a chunky pulp.
  2. Add pisco and lime juice. Shake and pour (without straining) into 2 tall glasses. Top each with about 1/2 cup chilled ginger beer and garnish each with a thyme sprig.

Nutrition & Diet Analysis (per serving)

43 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 1.6g 3% DV
Total Fat 0.5g 1% DV
Carbs 11.1g 4% DV
Fiber 4g 14% DV
Sugar 2.8g 6% DV

Electrolytes

Sodium 6.5mg
Potassium 198.3mg 4% DV

Vitamins & Minerals

Vitamin A 60.5mcg 7% DV
Vitamin C 53.6mg 60% DV
Calcium 107.5mg 8% DV
Iron 4.5mg 25% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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