Pineapple Low Fat Pie

Dairy
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Ingredients

  • 1 (20 oz.) can crushed pineapple, in natural juices ⓘ
  • 1 box vanilla pudding, sugar free ⓘ
  • 1 (8 oz.) carton sour cream
  • 1 (8 oz.) carton cool whip ⓘ
  • graham cracker crust ⓘ

Instructions

  1. Mix first 3 ingredients plus a small amount of cool whip until thoroughly mixed.
  2. Pour into a graham cracker crust and top with remaining cool whip.
  3. Set in refrigerator for about 1/2 hour before serving.

Nutrition & Diet Analysis (per serving)

182 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 2.2g 4% DV
Total Fat 6.3g 8% DV
Carbs 30g 11% DV
Fiber 0.8g 3% DV
Sugar 8.9g 18% DV

Electrolytes

Sodium 153.3mg 7% DV
Potassium 94.3mg 2% DV
Cholesterol 4.8mg 2% DV

Vitamins & Minerals

Vitamin A 23mcg 3% DV
Vitamin C 2.1mg 2% DV
Calcium 43.3mg 3% DV
Iron 0.8mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

sour cream graham cracker crust vanilla pudding pineapple

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