Pineapples Coolers

VeganVegetarian
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Ingredients

  • 1/2 fresh pineapple peeled, cored and chunked ⓘ
  • 2 cups pineapple juice ⓘ
  • 1/4 teaspoon coconut extract ⓘ
  • 10 cubes ice

Instructions

  1. In a blender add pineapple, pineapple juice, and coconut extract. Blend tell smooth. Then add 2 cubes of ice at a time and blend well. Serve in a tall glass.

Nutrition & Diet Analysis (per serving)

122 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 1g 2% DV
Total Fat 8.4g 11% DV
Carbs 12.2g 4% DV
Fiber 2.5g 9% DV
Sugar 4.1g 8% DV

Electrolytes

Sodium 6mg
Potassium 147.5mg 3% DV

Vitamins & Minerals

Vitamin A 0.3mcg
Vitamin C 10.5mg 12% DV
Calcium 10.5mg 1% DV
Iron 0.8mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

pineapple juice coconut pineapple

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