Pink Pears

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Ingredients

  • 4 pears, halved, pared, cored
  • 1 can diet raspberry or strawberry soda pop (12 oz.)
  • 1 tsp. cornstarch

Instructions

  1. Place pears cut side down in large skillet.
  2. Add 1 cup soda pop.
  3. Cover and simmer until pears are tender 8 to 10 minutes.
  4. Mix cornstarch and water.
  5. Stir into liquid in skillet after removing pears and placing one pear in each dessert dish cut side up.
  6. Cook liquid mixture, stirring constantly until mixture thickens and boils.
  7. Boil and stir 1 minute.
  8. Pour into pear half.
  9. Pour 1/2 cup remaining pop into Cool Whip.
  10. Mix to color.
  11. Top each pear. Serves 8. Makes 65 calories.

Nutrition & Diet Analysis (per serving)

151 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 0.8g 2% DV
Total Fat 0.4g
Carbs 36.1g 13% DV
Fiber 0.5g 2% DV
Sugar 9.6g 19% DV

Electrolytes

Sodium 5.3mg
Potassium 295.3mg 6% DV

Vitamins & Minerals

Vitamin C 9.5mg 11% DV
Calcium 27.3mg 2% DV
Iron 0.4mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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